YOUR MIND IS UNDER ATTACK (AND WHY BATTLING BACK BY YOURSELF IS PSYCHOLOGICAL SUICIDE)

Pay attention up, mainly because I'm about to inform you a thing that may preserve your life.If you are sitting down there at this moment, wrestling with stress or depression, considering you are able to just "electricity through it" or that it'll magically vanish if you disregard it extensive more than enough...You happen to be dead Erroneous.And